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RETHINKING FEMALE INTIMATE HEALTH

On the day that a paper published in BMC Public Health reports that almost half of British women report poor sexual health...
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Nutrigenomics

Nutrigenomics is the science of understanding our inherited genetics in the context of nutrition and…

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Vitamin D and Covid-19

For those of us living through these strange times in lockdown there is a bombardment…

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Immune Health and COVID-19

For most of us our lives have changed enormously in the last couple of months…

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RETHINKING FEMALE INTIMATE HEALTH

On the day that a paper published in BMC Public Health reports that almost half of British women report poor sexual health...
Read more

ORAL HEALTH

In previous Gut Matters we have looked at the gut microbiome (the complex mixture of beneficial and pathogenic…
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FASTING

Fasting in various forms has become very talked about recently, thanks in part to Dr Michael Mosley who…
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Gut Matters – Female Hormones – the Oestrobolome

In the last two Gut Matters we looked the microbiome generally and also mood and…

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Gut Matters – Mood and Sleep

In last month’s magazine, in Gut Matters I looked generally at the gut and the…

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BANT video

My professional body, the British Association for Nutrition and Lifestyle Medicine (BANT) has produced a…

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